Yes, there are lists out there of the most commonly allergic foods. There are also lists of the foods least likely to cause an allergic reaction. Personally, I am allergic to more foods on the least common list! I suggest keeping a food diary: write down everything you eat and drink and also keep track of when you have a reaction. Some of my reactions are an 8-12 hour delay, so I know it can be hard to figure it out sometimes.
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